Tuesday, March 24, 2015

7 Ways to Feed Your Soul



1. Start from the Heart – Outside your job whenever you do anything, do it with a good heart, meaning you do it for the right reasons.  Help people because they need help, not because there might be some monetary gain from it, or some reward or recognition.
2. We’re all on our way out –  It might be scary to some people, but we’re all going to die someday.  Personally I am looking forward to my death, I can’t wait to find out what happens and if my actions in this life will make any difference.  We should think about death more, not in a weird, unhealthy way, I mean think about it to push us forward in life and to make a difference in the lives of others.
3. Start connecting –  Once you really start connecting with people; a smile on the street, a good morning to your neighbours, a coffee with your colleagues, then you are potentially making a difference in someone else’s life.
4. Write a thank you note –  How many times have you said ‘I’ll need to remember and thank them for that.’ and then forget about it.  As soon as someone does something for you either verbally say thank you, from the heart, or write a quick note to them to say thank you.  A thank you is hugely powerful in anybody’s life.  I so wish I had thanked my parents more often when I was younger, but I was selfish as a teenager, it was all about me me me.  Thankfully, I have every day to say thank you to my parents and tell them how much I love them.
5. Stop watching/reading/listening to the news – You’ve probably heard me saying this before lots of times, but it really can make a huge difference in your life.  The news is so unbelievably biased towards bad news that a lot of us believe that the world is not a good place to live in.  It’s the majority of people that make the world an amazing place to live in, but unfortunately it’s the minority who are reported in the news.
6. Read inspirational stories – How many times have you read or watched something inspirational and tears have started welling up inside of you, that’s the souls way of releasing love.  The more we read inspirational stories the lighter we feel, the more connected we feel.  Have you ever read a crime thriller and felt uplifted, have you ever read about a murder and felt tears of joy? We hear too much about the bad stuff in the world, balance it out with the good stuff, the amazing stuff, the beautiful stuff.
7. Start with one person – To change the lives of the 7,279,637,249 people of the world you have to start with one person.  Start with a thank you, start with a phone call to say ‘I love you’, start with a word of appreciation, start with a smile, start with a great big hug, start with the thought that you want to make a difference.

Thursday, March 19, 2015

A Life in Love Becomes a Life Doubled by Katie

Jokes become funnier, beauty becomes deeper, doubts become fewer and fear becomes weaker.
Love does something to us that no words can describe.  Sure we try to describe it, as I am doing right now, and as billions of people throughout the ages have also attempted to do.  Sometimes we may come close to representing the impact of love, but never can we do it justice.  The deep, colorful and emotional existence of love does not fit into the rational and limited structure of words.  As soon as you try to describe it, you lessen it.  By trying to describe it, you try to understand it and by trying to understand it, you impose logic somewhere it does not belong.
In a world where quick-fixes and immediate answers are desired, if not demanded, we struggle with the idea of something that cannot be explained; something that we can’t Google; something that can’t be demonstrated by a scientific study or summed up by a mathematical equation.  But it is in fact in its mystery that we also find its beauty.
Yes, there are cynics that condemn the idea of true love.  They might point to divorce rates and affairs to prove their point.  And it is true that divorce-rates are high, as it is true that many people have affairs.  However, neither of these things invalidates the existence of true love.
Danger comes when we believe that love can and should live eternally without effort.  Us humans cannot survive without effort, and nor can human love.  Love requires work.  It requires investment and commitment.  Those butterfly feelings that we get at the beginning of a relationship are beautiful and wonderful, but eventually, the butterflies get tired and begin to rest their wings.    All of a sudden, the food in his teeth isn’t cute anymore, and the two hours she spends on her hair is just simply annoying; no matter how pretty she looks.  One by one, the butterflies disappear, and left before us is reality; stark, cold reality.  It is here, and only here, that true love is born.  No longer is it the adrenalin of our initial connection keeping the fire alive; it is us; raw, real and naked.  Naked love is far harder, but when it survives, it is also far deeper.
It is easy to believe that relationships die because of negative influences; fights, anger, frustration, distrust.  The truth is that it is often not the presence of negative influencers that kill relationships, but rather the absence of positive ones.
Like a plant, a relationship cannot exist on it’s own and expect to flourish.  Negative toxins might very well kill your beautiful garden, but the more likely culprit is the absence of water and sun, of attention and devotion.
We need to feed our relationships the things that they need in order for them to survive and grow. Not always, but more often than not, the negative factors that we perceive to be killing our relationships are in fact not the weapon.  They are the symptom.  They are the symptom of absence; absence of love, understanding and communication; absence of of listening, sharing and believing; absence of trust, forgiveness, commitment, honesty and compassion.
It is also true that the very things that we assume will kill a relationship, if approached wisely, can actually make it stronger.  Withering leaves act as signals that our plants need attention.  Similarly, anger or distance, or any other such behavior, can also act as signals; signals that, if detected early and treated wisely, can save love rather than destroy it.
Love exists, and its impact is profound.  But it cannot survive alone.  Feed and nurture it every single day and you will begin to see it flourish.  And when it does, which it will, the life you live will grow; jokes again will become funnier, beauty again will become deeper, doubts again will become fewer and fear again will become weaker. Because a life in love is for sure a life doubled.

7 Traits of Highly Sensitive People by Melissa Schwarz

Recently I discovered that I am a Highly Sensitive Person (HSP), possessing an  “innate sensitiveness” as Carl Jung originally coined it. In 1996, Dr. Elaine Aron’s groundbreaking work confirmed that 15-20% of the population has this trait of high sensory processing. The work of Dr. Ted Zeff explores how the trait of sensitivity, specifically in boys, has been received in cultures around the world. Through these pioneers I have discovered a false belief I carried for a long time; the lens through which I experience life is not “wrong”. The validation that sensitivity is neither an asset nor a flaw has given me the ability to reframe the way I perceive life.
Here are 7 common traits of Highly Sensitive People:
1. HSPs  intimately experience the subtle details of life.
Delighting in color, design, texture, visual expression and music are all ways that this trait manifests itself as an absolute blessing. Many HSPs discover the depths of appreciation through animals, nature and the universe. There is often reverence and awe for the myriad ways life is experienced through the senses.
2. HSPs pick up on things that might go unnoticed by others.
Subtle sounds like the buzzing of lights, radio or TV static, air fresheners or scented candles, or even attuning to “bad vibes” can nudge an HSP into overload. I am particularly sensitive to clothing tags, fabrics and seams. I am also mindful of the cleaning and hygiene products I use since my skin and body are incredible sensitive to chemicals. The taste, smell and visual appeal of food has been an ongoing challenge throughout my life. As an adult it is wonderful to be able to shop at a local market that offers fresh, organic fruits and vegetables. It is of utmost importance for an HSP to eat well and lovingly care for their body.
3. HSPs experience a more saturated range of emotions.
It is not uncommon for HSPs to experience both positive and negative emotions more deeply than non-HSPs. Many HSPs tend to be “big reactors”. There is a legitimate struggle on the part of many HSPs to be in control of their emotions. I have no doubt that one of my soul’s journeys during this incarnation as Melissa is to learn how to be a master of, rather than beholden to, my emotions.
4. HSPs have strong intuition.
We all hear our inner wisdom in different ways. Most HSPs have an inner knowing that speaks from a place of love, trust and surrender. This personal guidance is what allows for the most serendipitous of relationships and experiences. Many people, non-HSPs included, have been “talked out” of their guidance by well-meaning parents and adults. If you feel shut down to your own personal truths it’s within your power to reconnect in whatever way feels best to you. You might want to cultivate a meditation practice, begin working with a coach, or consider working with a professional therapist specializing in Highly Sensitive People.
5. HSPs need time alone.
It is easy for an HSP to dip into overload after an afternoon of running errands or a dinner party with friends. Often a bit of alone time to read, meditate, daydream, garden, create, stretch, nap or simply “be” is all that is needed to get grounded. Without taking care of yourself you will not have anything to give to others. It is crucial to find a modality of self-connection that works for you.
6. HSPs avoid violent movies and TV shows.
The media is often permeated with gory, scary or gruesome imagery. HSPs might do well to eliminate extraneous violence from entertainment sources and avoid overindulgence in news.
7. HSPs make wonderful coaches, therapists and healers.
Many HSPs are natural caregivers since they are so often in tune with the needs of others. Frequently sensitivity and empathy travel together, therefore it’s common for HSPs to pick up on the emotions of others. Friends in need of a shoulder to cry on might call upon their HSP friends because of our innate ability to love and soothe. HSPs must be mindful not to read too deeply into things or give away so much love that they themselves become depleted. It is a delicate  practice to  beam love onto another while maintaining your own well-being.
Understanding how you “work” as an HSP is a necessary step towards becoming a self-actualized being.  Lovingly establishing routines and boundaries that honor your temperament is a highly personal process. As you cultivate your practices  and  become  more comfortable embodying the most “successful you”, a newfound appreciation for the trait of sensitivity is sure to follow.

Wednesday, March 18, 2015

4 Unusual Steps To Attract More Money Into Your Life

Are you struggling to attract money? I did, until I started following 4 unusual steps that have changed my financial and personal life.Since then, I’ve been experiencing one success after another.A reputable publisher asked me to write a book. Ideas flow effortlessly to me. The right people, information, and solution come up unexpectedly when any challenge arise.I've become a human magnet for wealth, wonderful opportunities, creative ideas, and good luck. And now, I want to share these 4 steps with you so you too can experience the same.

Step 1: Have A Big Enough “Why.”

Imagine for a moment that you’re earning $2000 a month from your day job. Then one day, your mom (who has no savings) called to tell you that she has a serious illness; but it can be cured through medical treatments worth $3000 monthly.
If you love your mom, would you be able to find a way to pay for her medical expenses along with your personal expenses? Absolutely!
If you have a big enough “why”, you would do anything to achieve what you want.
So let me ask you…
Why do you want more wealth or prosperity? The reason must have a strong emotional attachment to you.
The pleasure you want to attain must be so gratifying – or the pain you want to avoid must be so agonizing – that you would put 100% of your focus and efforts to accomplish your financial goals.
If for example, you’re stuck in a dead end job but you want to operate your own business, your “why” (as it relates to pain) could be something like… you want to stop waking up depressed every morning, avoid hours of traffic, and stop worrying about whether you could pay for emergencies and other expenses.
Your “why” (as it relates to pleasure) could be something like… you want to work and earn massively on what you truly love to do, be with your family more often, and enjoy your life to the fullest.

Step 2: Change Your Limiting Wealth Beliefs.

Okay, so you said you want to be rich. But deep inside, do you believe that…
- Rich people are greedy or dishonest? 
- Your friends and relatives would take advantage of you if you’re wealthy?
- Having plenty of money makes you spiritually poor?
- Money can’t buy happiness?
- Getting wealthy is not your destiny? 
- You’re too old (or too young or too uneducated, etc.) to get rich?
And the classic…
- Money is the root of all evil?
If you answered “yes” to any one or more of the above, then you have to change those limiting beliefs pronto!
You can’t expect to attract money if you’re repelling it at the same time.
Mingle with wealthy people and you will realize they’re among the most generous and honest individuals you could meet.
Realize that by being rich, you could help a lot of people (and still have more than enough for yourself and loved ones).
By tithing or contributing to a worthy cause, you could boost your happiness and spiritual well-being at the same time. (After all, God loves cheerful givers.)
Your destiny is in your own hands. And it’s never too late nor too early to start accumulating wealth. Stop making excuses!
As Bill Gates said, “If you are born poor, it’s not your mistake. But if you die poor, it’s your mistake.”

Step 3: Surround Yourself With Wealthy, Optimistic People.

If you’re serious in attracting wealth, you have to be around rich and successful people as much as possible.
The best thing you could do is find one or more mentors who are already successful in the field you want to enter. You could leverage from their knowledge, experience, and connections. By modeling their system and getting access to their network, you could get a head start and gain momentum in the process.
The next best thing is to attend their seminars, read their books or watch their videos (if they have any). That way, you can adopt their positive mindset, beliefs, and attitude.
On the contrary, beware those people in your life who always complain, discourage you from achieving your goals, drain your energy, or simply make you feel bad. Avoid them at all cost!
Associate and surround yourself only with the right people, so their “aura” can rub off on you. Your financial destiny depends on it!

Step 4: Immerse Yourself With “Wealth Reminders”.

“Wealth Reminders” are stuffs that remind you of wealth and other things that you want to be, do, or have.
They will program your mind to be conscious of abundance and prosperity.
Here are some ideas:
– Create a vision board where you paste images of money and other things you desire (such as a mansion, a luxury car, etc.). Put it in a place where you could see it often. Mentally and emotionally put yourself in those images and let your imagination go wild for a few minutes.
– Create a video (aka mind movies) filled with images and affirmations that support your financial goals. Watch it as often as you can. (If you don’t know how to create a video, hire a video creator from Fiverr.com for just 5 bucks.)
– Write million dollar checks payable to yourself. Put them in your ceiling, in your bathroom mirror, in your wallet, and any other possible spots you can think of.
– Choose a desktop wallpaper or background that depicts stacks of $100 bills or other things that remind you of money.
– Use everyday things with designs that represent wealth and abundance. It could be anything – clothes, blankets, pens, notebooks, plates… the sky’s the limit.
On the other hand, eliminating negative influences and things is just as important. Throw or give away stuffs that make you feel down. Avoid watching the news and stop reading gossip magazines.
Follow these 4 unusual ways and you’ll soon find yourself getting more wealth opportunities, creating more profitable ideas, and simply having more “lucky” experiences than you’ve ever had in your life.

Tuesday, March 17, 2015

19 Signs You’re Doing Better than You Think

True wealth is the ability to fully experience life.
- Henry David Thoreau
  1. You are alive.
  2. You are able to see the sunrise and the sunset.
  3. You are able to hear birds sing and waves crash.
  4. You can walk outside and feel the breeze through your hair and the sun’s warmth on your skin.
  5. You have tasted the sweetness of chocolate cake.
  6. You didn’t go to sleep hungry last night.
  7. You awoke this morning with a roof over your head.
  8. You had a choice of what clothes to wear.
  9. You haven’t feared for your life today.
  10. You have overcome some considerable obstacles, and you have learnedand survived.
  11. You often worry about what you’re going to do with your life – your career, your family, the next step, etc. – which means you have ambition, passion, drive, and the freedom to make your own decisions.
  12. You live in a country that protects your basic human rights and civil liberties.
  13. You are reasonably strong and healthy – if you got sick today, you could recover.
  14. You have a friend or relative who misses you and looks forward to your next visit.
  15. You have someone with whom to reminisce about ‘the good old days.’
  16. You have access to clean drinking water.
  17. You have access to medical care.
  18. You have access to the Internet.
  19. You can read.
The truth is, you’re doing better than a lot of people in this world.  So remember to be grateful for all the things you do have.  (Read The Happiness Project.)

7 Things You Should Stop Expecting from Others

“I’m not in this world to live up to your expectations
and you’re not in this world to live up to mine.”
―Bruce Lee
The biggest disappointments in our lives are often the result of misplaced expectations.  This is especially true when it comes to our relationships and interactions with others.
Tempering your expectations of other people will greatly reduce unnecessary frustration and suffering, in both your life and theirs, and help you refocus on the things that truly matter.
Which means it’s time to…

1.  Stop expecting them to agree with you.

You deserve to be happy.  You deserve to live a life you are excited about.  Don’t let the opinions of others make you forget that.  You are not in this world to live up to the expectations of others, nor should you feel that others are here to live up to yours.  In fact, the more you approve of your own decisions in life, the less approval you need from everyone else.
You have to dare to be yourself, and follow you own intuition, however frightening or strange that may feel or prove to be.  Don’t compare yourself to others.  Don’t get discouraged by their progress or success.  Follow your ownpath and stay true to your own purpose.  Success is ultimately about spending your life happily in your own way.

2.  Stop expecting them to respect you more than you respect yourself.

True strength is in the soul and spirit, not in muscles.  It’s about having faith and trust in who you are, and a willingness to act upon it.  Decide this minute to never again beg anyone for the love, respect, and attention that you should be showing yourself.
Today, look at yourself in the mirror and say, “I love you, and from now on I’m going to act like it.”  It’s important to be nice to others, but it’s even more important to be nice to yourself.  When you practice self-love and self-respect, you give yourself the opportunity to be happy.  When you are happy, you become a better friend, a better family member, and a better YOU.  (Angel and I discuss this in more detail in the “Self-Love” chapter of 1,000 Little Things Happy, Successful People Do Differently.)

3.  Stop expecting (and needing) them to like you.

You might feel unwanted and unworthy to one person, but you are priceless to another.  Don’t ever forget your worth.  Spend time with those who value you.  No matter how good you are to people, there will always be one negative person who criticizes you.  Smile, ignore them, and carry on.
In this crazy world that’s trying to make you like everyone else, the toughest battle you’ll ever have to fight is the battle to be yourself.  And as you’re fighting back, not everyone will like you.  Sometimes people will call you names because you’re “different.”  But that’s perfectly OK.  The things that make you different are the things that make YOU, and the right people will love you for it.

4.  Stop expecting them to fit your idea of who they are.

Loving and respecting others means allowing them to be themselves.  When you stop expecting people to be a certain way, you can begin to appreciate THEM.
Pay close attention, and respect people for who they are and not for who you want them to be.  We don’t know most people half as well as we believe we do; and truly knowing someone is a big part of what makes them wonderful.  Every human being is remarkable and beautiful; it just takes a patient set of eyes to see it.  The more you get to know someone, the more you will be able to look beyond their appearance and see the beauty of who they truly are.  (Read The Mastery of Love.)

5.  Stop expecting them to know what you’re thinking.

People can’t read minds.  They will never know how you feel unless you tell them.  Your boss?  Yeah, he doesn’t know you’re hoping for a promotion because you haven’t told him yet.  That cute guy you haven’t talked to because you’re too shy?  Yeah, you guessed it, he hasn’t given you the time of day simply because you haven’t given him the time of day either.
In life, you have to communicate with others regularly and effectively.  And often, you have to open your vocal cords and speak the first words.  You have to tell people what you’re thinking.  It’s as simple as that.

6.  Stop expecting them to suddenly change.

If there’s a specific behavior someone you care about has that you’re hoping disappears over time, it probably won’t.  If you really need them to change something, be honest and put all the cards on the table so this person knows how you feel and what you need them to do.
For the most part though, you can’t change people and you shouldn’t try.  Either you accept who they are or you choose to live without them.  It’s might sound harsh, but it’s not.  When you try to change people, they often remain the same, but when you don’t try to change them – when you support them and allow them the freedom to be as they are – they gradually change in the most beautiful way.  Because what really changes is the way you see them.  (Read A New Earth.)

7.  Stop expecting them to be “OK.”

Be kinder than necessary, for everyone you meet is fighting some kind of battle, just like you.  Every smile or sign of strength hides an inner struggle every bit as complex and extraordinary as your own.
Remember that embracing your light doesn’t mean ignoring your dark.  We are measured by our ability to overcome adversities and insecurities, not avoid them.  Supporting, sharing and making contributions to other people is one of life’s greatest rewards.  This happens naturally if we allow it, because we all share very similar dreams, needs and struggles.  Once we accept this, the world then is a place where we can look someone else in the eye and say, “I’m lost and struggling at the moment,” and they can nod and say, “Me too,” and that’s OK.  Because not being “OK” all the time, is perfectly OK.

Afterthoughts

People rarely behave exactly the way you want them to.  Hope for the best, but expect less.  And remember, the magnitude of your happiness will be directly proportional to your thoughts and how you choose to think about things.  Even if a situation or relationship doesn’t work out at all, it’s still worth it if it made you feel something new, and if it taught you something new.

Your turn…

What would you add to this post?  What do you need to stop expecting from others?  Leave a comment below and share your thoughts with the community.
Photo by: Alex Berlin

6 Things Happy People Never Do

Happiness is not something you postpone for the future;
it is something you design into the present.
Happy people do a lot of things.  They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to meaningful goals, savoring life’s little pleasures, and so on and so forth.
But they NEVER…

1.  Mind other people’s business.

Forget about what others are doing.  Stop looking at where they are and what they have.  Nobody is doing better than you because nobody can do better than you.  YOU are walking your own path.  Sometimes the reason we struggle with insecurity is because we compare our behind-the-scenes circumstances with everyone else’s public highlight reel.  We listen to the noise of the world, instead of ourselves.  So stop the comparisons!  Ignore the distractions.  Listen to your own inner voice.  Mind your own business.
Keep your best wishes and your biggest goals close to your heart and dedicate time to them every day.  Don’t be scared to walk alone, and don’t be scared to enjoy it.  Don’t let anyone’s ignorance, drama, or negativity stop you from being the best you can be.  Keep doing what you know in your heart is right, for YOU.  Because when you are focused on meaningful work and at peace within yourself, almost nothing can shake you.  (Angel and I discuss this in more detail in the “Passion and Growth” chapter of 1,000 Little Things Happy, Successful People Do Differently.)

2.  Seek validation of self-worth from others.

When you are content to simply be yourself, without comparing and competing to impress others, everyone worthwhile will respect you.  And even more importantly, you will respect yourself.
How are you letting others define you?  What would you do differently if youknew nobody would judge you?
Truth be told, no one has the right to judge you.  People may have heard your stories, and they may think they know you, but they can’t feel what you are going through; they aren’t living YOUR life.  So forget what they think and say about you.  Focus on how you feel about yourself, and keep walking the path that feels best under your feet.
Those who accept you are your friends.  Those who don’t are your teachers.  If someone calls you something and it’s true, it’s not your problem because it’s true.  If someone calls you something and it’s not true, it’s not your problem because it’s not true.  Either way, whatever they call you is not your problem.  What other people call you is their problem…
What you call yourself, and who you decide to become, is your problem.

3.  Rely on other people and external events for happiness.

Unhappiness lies in that gap between what we have now and what we think we need.  But the truth is, we don’t need to acquire anything more to be content with what we already have.  We don’t need anyone else’s permission to be happy.  Your life is magnificent not because someone says it is, or because you have acquired something new, but because you choose to see it as such.  Don’t let your happiness be held hostage.  It is always yours to choose, to live and experience.
As soon as you stop making everyone and everything else responsible for your happiness, the happier you’ll be.  If you’re unhappy now, it’s not someone else’s fault.  Take full responsibility for your own unhappiness, and you will instantly gain the ability to be happier.  Stop seeking in vain to arrange conditions that will make you happy.  Simply choose to appreciate the greatness that is yours in this moment, and the right conditions will start to line up around the contentment you seek.
The greater part of your happiness or unhappiness depends upon your outlook, and not upon our situation.  Even if things aren’t perfect right now, think of all the beauty still left around you.  A good reason to smile is always one thought away; choose to tap into it any time you like.  (Read The Gifts of Imperfection.)

4.  Hold on to resentment.

Let today be the day you stop being haunted by the ghosts from your past.  What happened in the past is just one chapter in your story; don’t close the book, just turn the page.
We’ve all been hurt by our own decisions and by others, and while the pain of these experiences is normal, sometimes it lingers for too long.  Feelings of resentment urge us to relive the same pain over and over, and we have a hard time letting go.
Forgiveness is the remedy.  It allows you to focus on the future without combating the past.  To understand the infinite potential of everything going forward is to forgive everything already behind you.  Without forgiveness, wounds can never be healed and personal growth can never be achieved.  It doesn’t mean you’re erasing the past, or forgetting what happened.  It means you’re letting go of the resentment and pain, and instead choosing to learn from the incident and move on with your life.

5.  Spend prolonged periods of time in negative environments.

You can’t make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.  So protect your spirit and potential from contamination by limiting your time with negative people and the environments they inhabit.
When other people invite you to act like victims, when they whine and moan about the unfairness of life, for example, and ask you to agree, to offer condolences, and to participate in their grievances, WALK AWAY.  When you join in that game of negativity you always lose.
Even when you’re alone, create a positive mental space for yourself.  Make it a point to give up all the thoughts that make you feel bad, or even just a few of them that have been troubling you, and see how doing that changes your life.  You don’t need negative thoughts.  They are all lies.  They solve nothing.  All they have ever given you is a false self that suffers for no reason.  (Read Buddha’s Brain.)

6.  Resist the truth.

It is a certain deathtrap when we spend our lives learning how to lie, because eventually these lies grow so strong in our minds that we become bad at seeing, telling and living our own truth.  Lives come apart so easily when they have been held together with lies.  If you resist the truth, you will live a lie every day as the truth haunts your thoughts every night.  You simply can’t get away from your truth by moving dishonestly from one place to the next.
So don’t bend; don’t water it down; don’t try to hide the truth with deception; don’t edit your own soul according to the fashion of what’s popular.  It is better to offer no explanation or excuse than a false one.  It takes courage and strength to admit the truth, but it is the only way to truly live.  Accept what is, embrace it fully, and live for the possibilities that lie ahead.

Your turn…

What would you add to the list?  What’s something you should NOT do if you want to be happy?  Leave a comment below and share your thoughts.
Photo by: Danorbit